firing on all cylinders.

I’m trying to find my motivation again. The motivation to get back in shape. The motivation to practice my Electronic Wind Instrument which I haven’t touched in weeks, as I have no gigs. I’m writing this post as I haven’t been motivated to write, and the feeling of being in neutral has been overwhelming.

For all the things rattling around in my brain, I can’t even begin to express any of them the right way. I’ve put a lot of focus on keeping friends and family updated about Otto, which I enjoy. This still does not change the feeling of only functioning at about 75-80% every day.

This goes beyond a New Year’s resolution….feeling mentally sluggish is a drag, and it’s not fair to the people around me. There, I put that out to the universe….now to focus on the positive.

Time to rev up my motivation and get back on the highway of life.

One of my resolutions this year is to find the positive, even in negative situations. I’ve got a few situations in the future that are going to challenge the hell out of me. The thoughts and prayers of friends have been greatly appreciated. In the past, I’d dwell on the “potential catastrophic result” so that I could just stay in a sluggish state of mind. I’d be fully prepared to isolate and shut down. Going forward, I’m trying to “put a lid” on when to give time to focusing on negative situations, so that I don’t dwell on them for days at a time. This is why I’ve felt unmotivated.

My goal is to be firing on all cylinders….to be more focused, more motivated, and to look to the positive instead of just feeling blah.

Using this post to “jump start” my motivation has helped me today, and the goal is to no longer “break down” in staying motivated.

turning the page.

2022. We’re only a few hours into the new year, and I feel more optimistic than I did for the majority of 2021. It’s been over 30 days since my last post….a big reason is that even though the last month has been very challenging and stressful, I didn’t feel the need to blog as a way of coping.

Confession – I always have dreaded New Year’s, because I always focused on the negative things that I knew would be taking place in my life (divorce, loved ones dying, financial stress points) in the months that were ahead. I start this year with a renewed sense of purpose….I’m fully aware of the challenging events that will be taking place this year, but I know that not only will I get through them, but regardless of their outcome, I’ll learn, I’ll grow, and I’ll be a better person for having gone through them.

Looking forward to curling up with a good book.

That why my mindset is about “turning the page”…every day is a new chapter. I’m so thankful for the people who have inspired me and continue to inspire me, and for the new people who came into my life in the past year, who have helped me to find new perspective, perseverance, and new creativity.

Most new year resolutions we have tend to be about losing weight or a particular goal (running a marathon, reading X number of books, remodeling the den, etc.)….I wanted (needed) to have a resolution that challenges me each and every day this year…my resolution for 2022 is to connect with people from my past who encouraged me (even if I didn’t realize it then), value the people that currently inspire me, and try to inspire others, especially those who may feel like they’re not worthy of support and encouragement. It doesn’t cost a thing, but it’s a resolution that could be invaluable. This is what I’m taking into 2022….may it be filled with love, laughter, friendship and plenty of joy.

This new chapter cannot be written until I turn the page.

black friday has become black november.

The older I get, the more the holidays have become a blur. What used to be my favorite time of the year is now nothing more than a watered-down marketing and sales push, and it tends to bring out the worst in people.

I grew up believing that the holiday season started the moment that Santa Claus arrived in Herald Square at the end of the Macy’s Parade. Even though department stores started putting up holiday stuff in November, it was in preparation for the day after Thanksgiving.

The new norm is that holiday decorations must be put up before Halloween (as Halloween decorations are displayed before Labor Day), and that holiday commercials and holiday music start at 12:01am on November 1st. When it’s still 75° and sunny in DC, and I’m hearing Let It Snow while driving around in the convertible, something seems incredibly wrong about that scenario.

I realize the impact of the pandemic (and Amazon) on the retail industry. When I was a manager for JCPenney in the 90’s, they used to reserve the first Saturday in November as their “Biggest Sale of the Year”….now it seems like they’re doing this every couple of weeks, just to stay afloat. Most people have just about all of their holiday shopping done. Although I don’t wait until December 24th to do my shopping, there’s still something special to me about going to the mall in December to do some of my shopping (where I can also get it gift wrapped, as I suck at wrapping presents).

“No…….um…..Merry Christmas?”

I’m sure people will be camping in tents in front of electronics stores before Thanksgiving, so that they’ll be first in line when the stores open. Is missing the holiday with family and friends now secondary to getting your hands on the newest video games? And is being open all day on Thanksgiving worth it, for the sake of turning a profit over the previous year?

All this aside, I have one holiday pet peeve that drives me batshit crazy, and I’ll put this in the form of a question: how many holidays are in December? Besides Christmas, there’s Hanukkah, Kwanzaa, St. Nicholas Day and Boxing Day. It irritates me to no end, when people feel the need to correct others who say “Happy Holidays” with “No, it’s Merry Christmas”. Seriously, are you so closed-minded that you can’t recognize other religions except your own? As I’m inspired by Festivus, I’m introducing a new holiday tradition….as December 10th is an approximate halfway point between Thanksgiving and Christmas, I hereby declare this day as “STFU Day”, where if someone corrects you for saying Happy Holidays, you are free and clear to respond “Shut the f&$k up! And hey, Happy Holidays!” I know I’ll be more than doing my part to celebrate this new holiday this year….perhaps I can get Samuel Jackson to do a commercial?

On a serious note, I do wish everyone health and happiness through the rest of 2021….perhaps as we continue to head towards a semblance of pre-pandemic normalcy, we can bring back the sense of tradition as well.

Perhaps I should start digging out my St. Patrick’s Day stuff for January?

8 things for which i’m thankful.

1. My new friends in Milwaukee….there’s a different type of politeness in the Midwest that I wish we had here on the East Coast.

2. Newfound courage.

3. Improved communication.

4. Lactose-free mint chocolate chip ice cream.

A peaceful afternoon at Lake Michigan in Milwaukee.

5. Finding my voice musically, emotionally and spiritually.

6. Laying on the couch while watching TV with The Floof.

7. The INCREDIBLE voice and musicality of Dara Tucker.

8. Redemption….coming on December 14th!

a clockwork otto.

So much for a good night’s sleep.

Our dog Otto is usually our morning alarm clock, as he consistently wakes up between 5:30 – 6:30 every morning. He sleeps in our bedroom, as he likes to sleep on the hardwood floor. Occasionally he’ll have an exception to the norm, and this morning was definitely an exception.

As I was in my deep sleep at 4:15 this morning, Otto was awakened by a siren (I assume), and next thing I know, not only did he hop up on the bed, but he put his head right by my face…there’s nothing like warm dog breath in your face to start your day!

As Jenn is on business travel, Otto and I have our nightly ritual – I walk him around the block at 10pm, and then we come home and head upstairs, where he hops on the bed while I brush my teeth. I then give him his Greenie dog toothbrush, where he hops back down on the floor to eat the Greenie and goes to sleep. He’ll sometimes hop back up for a quick snuggle, but then he’s back on the floor and fast asleep.

Otto in mid-day form….has anybody seen my
Apple Watch?

When he woke me up this morning, I assumed he needed to go out (when you have a Great Pyrenees dog, you ALWAYS go on the side of caution!)…needless to say, I hopped up and threw on my sweats, and quickly went to the bathroom to brush my teeth. I came back to the bedroom, and guess who was passed out cold, laying horizontally across the ENTIRE bed, snoring louder than I usually do?

All I could do was laugh….as I nudged him over enough so that I could at least have 1/8th of the bed, I thought about how dogs are very intuitive to the needs of their humans. Whether it’s a seeing eye dog, a dog that can sense seizures before they happen, or a therapy dog for helping those with emotional issues, dogs truly make a difference in our lives.

More often than not, Otto knows when I need a laugh, when I need some company, or when I need to get my ass off the couch. That’s why I didn’t mind petting him this morning while he slept, occasionally taking a big paw to the face, and I enjoyed the quiet (ok, relatively quiet) time to plan out my day.

While he was asleep beside me, I actually started thinking about if I could put my Apple Watch on one of his paws to help with my Exercise ring. I then realized that it would be much more logical to put it on him while he’s asleep, as he probably would burn a lot more calories while snoring!

I’m truly thankful for the joy that Otto has brought into our lives. Every day is a new and interesting adventure – and sometimes the adventure starts at 4:15 am!

the dog days of autumn.

No matter how you calculate his age, it’s still a parental dilemma. Otto is both a toddler in his “terrible twos”, and he’s also an “early year teenager” (14) in human years. This week he reminded me of how he is both.

On Monday morning, I had an early morning dentist appointment. I took Otto both for a walk and to the dog park, so that I could get him back home and situated before heading out. Right before I was ready to head out the door, Otto got an unusual case of separation anxiety. He would not let me leave, as he blocked the front door, and then he would not leave my side. It was like he was trying to protect me from something. When I was able to get out of the front door, he decided to rebel like an angry teenager and tried to escape – by charging right at me, knocking us both over down the front steps.

Only a couple of more years until I have to start teaching him how to drive. They grow up so fast.

After deciding to drop him at daycare (and arriving late to the dentist), I took a few moments to think (and chill) over what happened. When I picked Otto up after work, I found myself in complete “parent mode.” Otto and I have a ritual that we walk around the block at daycare before getting in the car to come home. As we walked, I started talking to him, as I’m thoroughly convinced that he understands me. I remember the conversation word for word:

“Otto, I was really disappointed in how you behaved this morning, as both of us could’ve gotten seriously hurt. But you know what? No matter how much you upset me, you’ll always be my Floof.” I could practically see my mom smiling from above.

Dogs give us unconditional love…they also remind us of the importance of unconditional love. I treated Otto to a ride home in the convertible, as he’s getting more and more comfortable to riding with the wind blowing through his floof. Although I’m still a little sore from the tumble, I’m thankful that the experience was such an important life lesson.

Hopefully the only things that Otto and I see falling going forward are the leaves.

what can a miracle do?

Thank you Will, Luther, Don, Randy and Mike.

I watched an incredible movie last night. The movie was “The Last Full Measure”, based on the true story of Air Force Sgt. William Pitsenbarger, an Air Force paratrooper who made the ultimate sacrifice in Vietnam. In April of 1966, he chose to be dropped from his helicopter into incredibly heavy gunfire to save nearly 60 Army soldiers who were being ambushed by the Vietcong. He didn’t know any of the men he saved, as he became their medic, as the Army medic was severely wounded during the ambush. When the last helicopter to safety had to leave because of the danger of the situation, Sgt. Pitsenbarger waived this helicopter off and chose to stay and fight with those still on the ground. Tragically, he was killed by a Vietcong sniper during the battle.

One of the Army soldiers said that seeing Sgt. Pitsenbarger cable down from the helicopter while his troop was being ambushed seemed like some sort of miracle, as he thought death would be eminent. Although it took nearly 34 years, Sgt. Pitsenbarger was posthumously awarded the Medal of Honor, the highest military award that can be received. He put others before himself in a way that I can’t even imagine.

As we acknowledged the 20th anniversary of 9/11, there were many stories not just about New York’s Bravest and Finest who gave their lives to save others, but also about civilians who gave their lives to ensure that the others around them got to safety. I’m sure there are many stories that we may never know.

Thank you, Staff Sgt. William Pitsenbarger.

We had a guest speaker at our church on Sunday, and she made a statement that still strongly resonates with me five days later – the statement was “Don’t think less of yourself – just think of yourself a little less.” It’s a reminder that we can always be there for others, even when struggling to be there for ourselves. It’s said that people come into others’ lives for a reason…how many times has this been referred to as a miracle by someone when this happens?

This was an enlightening week. As much as we continue to dwell on the things that divide us, we have reminders of what happens when we not only think of others, but also the importance of putting aside the things that divide us. In both Vietnam, and the Twin Towers, the Pentagon and Shanksville Pennsylvania, we saw miracles even in the moments of darkest tragedy, as people put their own lives aside to save the lives of others, where color, religion, politics and preference did not matter.

I hope the day comes when we all can find the unity we shared on September 12, 2001, where we had the utmost respect for those who put others first.

That’s what a miracle can do.

(no longer) uninspired….

It’s been a while.

I needed to reboot, for many many reasons.

I’m feeling better. (Thank you, The Headspace Show on Netflix for being the pleasant surprise along my journey.)

I challenged myself today….I’m making myself write, even though I don’t feel like saying much. Like any good habit, the more you let it slide, the harder it is to pick it back up. As much as I hated writing term papers as a required part of my adolescent education years, writing this blog has helped me find myself, it’s helped to find a new outlet for creativity, and it’s helped me to reconnect some friendships that I thought were forever broken.*

Trying to reconnect with my “joie de vivre” of being creative….perhaps “LeFloof” can help?

*And yes, I realize that if it wasn’t for trying to write as accurately as possible for all those years, I probably would never have been able to write a sentence with such eloquently crafted verbiage as these last two sentences above have been written. Thank you Bennett Elementary and Onteora Central, with mad props to my 5th and 6th grade teacher, George DeFina!)

The incredibly sad news I received about my ex’s recent passing has made me think a lot about my past….it’s also helped me to realize that my future isn’t written yet, and for my daughter’s sake and my families’ sake, I need to stay as focused and positive as I can be in the present.

It’s been a while.

I needed to reboot for many many reasons.

And I’m truly grateful that I did.

i’m a narcissistic, insecure, social media whore…..

……and I’ve caused a lot of damage to people my entire life.

Sandy Quaranda, Melissa Fisher, Jennifer Gray, Amanda Donis, Peggy Dyer, Lori Petramale, Tina Pratt, Bonnie Longbotham, Michal Sears Stowe and Jennifer Otto Mendez Stowe – I’M TRULY SORRY.

To friends and fellow students and colleagues I’ve hurt along the way – Anne DeWitt, Becca Saltman, Lynore Lawton, Jennifer Rodgers, Jeni Munson, Chuck Wilson, Todd Googins, Nanette Fellman Kaiser, John McGovern, the Red Hot & Blue Band, Mike Olexa, Aurora Velasquez and Beth Loudy – I hope you can all one day forgive me for the things I both said and did.

To my brother Lee – thank you for showing me later in life that you are the greatest big brother I could ever ask for. Seeing the husband you are to Margaret, and the father you are to Rose, Claire and Alyssa, you are the living example of courage, strength and perseverance.

To my friends Will Lee and Donna Pescow…thank you for giving this awkward and dorky band geek from Shokan New York the ability to DREAM BIG. Although I never got to share the stage with either of you, you gave me the inspiration to believe in myself, and this helped me on many the day I felt like I was the only one who believed in myself.

Jenn and Lauryn – please know this….I will ALWAYS be with you. ALWAYS. (Jenn – You don’t have to hold the beach ball underwater anymore.) ❤️

These people mentioned in this post are the people that I’ve hurt the most in this lifetime, and I vividly remember how I hurt them. This is why I can’t blog anymore. I’ve realized just how much damage has been done, and to be very honest with everyone, I really don’t like what I’ve become, and I’m tired of being such a “surface person”….for all of the words of support and comfort these last couple of weeks, I wish that I had more genuine compassion to receive it the way it should be received.

This is why I’m “shutting up”….I need to focus on fixing what is severely broken right now, even if that means making the ultimate sacrifice for the betterment and happiness of the ones I love.

Bye, everybody…thank you for allowing me to use this blog to tear my wall of fear down. Be well in all ways. 😊❤️🎶