the all-night band.

It’s been almost 8 years since my friend Pat Cerasiello passed away.

I’ve been very fortunate to work with a number a great musicians in my lifetime, but working with Pat was truly the most special.

The late, great, Pat Cerello.
Me and Pat, my “Partner In Crime”, playing at one of my high school reunion gigs, June 2009, Woodstock NY

After playing years of bar gigs while living in Northeast Pennsylvania, I was asked by an incredibly talented sax player named Tom Hamilton if I wanted to fill in with him with his band in North Jersey. Little did I know that this would change my musicianship forever.

I first played with the All-Night Band in July of 2000. It was a corporate event in Central Jersey, and from the first note of the first tune, I knew that I was in unchartered waters, because these cats were top notch…it’s one thing to “bring your A game”, but I knew right away that I’d need my “A+ game” for the entire gig.

“Pat Cerello” was the band leader and guitar player. I had heard that he taught music at NYU, and that he and Tom had this amazing band called “Splat!” back in the day. My immediate thought when I first met him was his incredibly uncanny resemblance to Father Guido Sarducci from Saturday Night Live.We instantly started up a conversation, and our friendship immediately began. Pat called me three days after the gig, and asked me to be one of the lead vocalists and trumpet player in the band, which I did for the next five years.

When I say that playing in this band raised my level of musicianship, that is a huge understatement. One of the keyboard players was the keyboard player for Hall & Oates, and the trumpet player for The Rolling Stones and percussionist for Herbie Hancock would sit in when they weren’t on the road. Another keyboard player from the band is the organist for the New York Yankees. One of our female vocalists went on to be the first runner-up on NBC’s “America’s Got Talent”, and a lot of the band members played a number of gigs over the years with many big name performers, including Frankie Valli, the Vivino Brothers (Conan O’Brien’s Band), and Phoebe Snow, just to name a short list. Needless to say, I’ve never been more musically intimidated. I was also very fortunate to work with an incredibly talented vocalist named Patty Varian…we ended up being singing partners in the band for three years. Her talent was off the charts…she almost had a record contract in the mid 80’s, but the person who auditioned against her beat her out by a hair. That person was Taylor Dayne.

These guys took me under their wing…I would head up to Pat’s house sometimes five to six hours before the gig to hang out in his studio, and talk about music and about life. On Labor Day weekend in 2001 (10 days before 9/11), we played a posh wedding gig up at Lake Placid (which became known as the “Gig From Hell”), and while riding up and back with Pat, we had about 12 hours of really good conversation about our lives, and our love of music. That’s when I realized that we had a genuine friendship, and it was through this friendship that I was challenged to be the best vocalist that I could be, as this band played the music I always wanted to play. In some ways, I felt like my relationship with Pat in the band was similar to a head coach and quarterback in football. He’d call me about 4 days before a gig to talk about what songs I felt most comfortable to sing, and what keys and type of arrangements. Then on “game day” we would execute these flawlessly.

I also struck up a very strong friendship with our bassist Rich Klark. Rich was truly one-of-a kind….he had a house in Wayne, New Jersey (which we lovingly called “Key West on the Passaic”, and just up the street from where The Sopranos filmed some of their wooded scenes), and it was a safe bet that if there was a funny band story, Rich would be most likely be involved. Rich was a very soulful musician (nobody sings Disco Inferno like he used to), and we nicknamed him “25 Cent” because he’d find a way to throw in some ol’ skool rap on some of his songs. He’d always greet me with a “Laneous!” (similar to Linus) when he’d see me, and it was cool when he’d tell me I reminded him of Al Roker. Sadly Rich passed away in September of 2007, and to this day, I always give him a “25 Cent shoutout” when performing Disco Inferno. (And when I met Al Roker, I told him about my dearly departed friend.)

We miss you, Rich Klark!

Although Pat and I had a falling out (from which I left the band full time) I’m thankful that we patched up our differences, and I went back to filling in part-time with the band. When my daughter was born, he was one of the first people to call me and offer congratulations. I’d still go up and hang out in his studio, or even drive up to Jersey to catch some of his other gigs outside of the band. When I went through my separation with my ex-wife, I knew I could pick up the phone at any given moment, and have someone who I know would listen.

February 15, 2011 is a day I will never forget. Patty called me in tears and in shock, and she struggled with saying the words “Pat….Cerello….died….last….night.” I still hear the exact way she said it. I remember just sitting on the staircase in my house feeling incredibly numb, and I probably sat there for at least an hour. That was the first time I felt like I had truly lost a best friend. His funeral was attended by many. It was nice to see my former band mates, and hear the condolences passed on by a lot of musicians who knew and respected Pat very much. Every time I see Jimmy Vivino at a Fab Faux gig, we still take a second to remember Pat.

The ANB Bridal Expo Gig, Rockaway NJ, March 2002

I’m writing this because almost 8 years later, I’m still struggling…there have been at least a thousand times I’ve wanted to pick up the phone and call Pat’s wife Cindy…it’s not that I don’t know what to say, but more the feeling that no matter what I say, it won’t bring him back. I’ve played in a number of bands since Pat (and Rich) have passed away, and I feel very blessed and honored to be a part of the Cruise Control Band, because this band has the same energy, love for the music, and love for each other like we had in the All-Night Band, and I feel like Pat and Rich are smiling with approval that I’ve found a new home.

Cruise Control…a natural progression.

Sadly, I don’t have a lot of video memories from the band, and the ones I have don’t do the band justice. A couple of years ago, I found and 8mm video of us playing at a Bridal Expo (as a favor to one of Pat’s friends) at the Rockaway Mall in North Jersey. Although I hate the fact that you can see the indoor Macy’s awning in the video, I can hear and see the fun, musicianship and camaraderie that made the band so special.

Thank you Pat. Thank you Rich. May you both continue to Rest In Peace. Thank you to all the musicians who were part of such an amazing band. I will be forever grateful.

beginnings…

“It’s only the beginning…only just the start.” – Chicago

This has been a week of discovery. I discovered that I have a new level of patience and empathy that I didn’t realize I had. I discovered just how much control I have over the crippling fear of self-doubt and failure that I’ve let define me. And over the last five days, I’ve learned to have compassion and forgiveness for people that I didn’t think was humanly possible.

I have dreaded the holiday season all year this year….the retail aspect of it, the gazillion TV specials and Christmas movies, all of it. Knowing that there would be indirect communication with Miss Vitriol was the “cherry on the sundae of crap” that was going to be my holiday season.

Over the last week or so, new experiences have really resonated with me – whether it was playing phenomenal music over the weekend, or finding calm in the adversity of two exhausting days in the office…I felt in a healthy way that my highs weren’t excessively high, and my lows weren’t excessively low. Normally I’d be thinking worst-case scenario when things went wrong, and that didn’t happen. Staying in the present on my gig and not thinking too far forward was enlightening.

The biggest “beginning” is knowing that I can forgive in a way that I’ve been afraid to forgive. Where I thought of forgiving those who truly wronged me was a sign of weakness and being dominated, having a different perspective has shown me just how empowering forgiveness can be.

Things are looking up.
(Especially with more cowbell.)

I have decided to genuinely forgive Miss Vitriol. Although her actions were purely evil and very intentional, Jenn and I will show her nothing but kindness, as her issues with me are her issues, not mine.

Although many have inquired, Miss Vitriol is NOT my ex-wife. I’ve also forgiven her for the things that she’s done (and will continue to do) if not for my own sake, for the sake of my daughter. It’s not easy, but it’s feeling and believing that I’m the bigger person, regardless of how painful it can be when someone tries to tear me down.

I’m actually looking forward to the holidays – spending time with family and friends, showing appreciation to my staff and co-workers, and making new friends. It’s scary to think how my mindset has changed over the course of the past year…I look forward to many new and positive experiences (even negative experiences where I’ll have to show forgiveness) in the years ahead.

Forgiveness. Empathy. Compassion.Taking the high road and showing kindness. It’s much easier said than done, but it’s an outlook that I want to have and need to have every day.

Only the beginning. Only just the start.

today will not be a bad day. (aka 8 things for which i’m thankful)

The awareness of not having emotional over-reactions like I’ve had in the past.

The new ability to not go into ‘snow globe’ mode, as easy as that has been for me to do.

Not stressing over what I cannot control.

My extra-large kale-pineapple-orange smoothie.

Keeping the frown upside down.

That although its only another 22 days to Christmas, its only another 24 until I leave for a warm-weather cruise.

That I have an AMAZING staff that works their asses off.

The music of Ricky Peterson.

That I have REAL friends (both old and new) that I can rely on for a good laugh when I need it.

colors.

“The secret to being happy – be kind, be kind, and be kind.“ – Fred Rogers

At one of my previous jobs, the DISC profile was used to differentiate personalities in the workplace culture. It’s broken down into four different colors to represent personality traits: Red – Dominance; Yellow – Influencing; Green – Steadiness; Blue – Compliance.

Where the purpose of the DISC profile was foster a better culture by working through and embracing differences, the result was practically the opposite. People were very quick to either use their color as the excuse for their behavior (“I’m this way because I’m Red” was actually said to me….my response was “I’m Black the last I checked”), or to mock others for their different color. I had a co-worker named Karen who did this to me on more than one occasion during staff meetings. (Needless to say, I have not spoken to her since I left.)

How is it that in 2019, difference of color is still an issue? Growing up in Upstate New York, I was one of four Black students in my high school graduating class of over 200….I graduated from the Ithaca College School of Music in 1990, where I was the ONLY black student in my class. Sadly, people were quick to judge me as “white” because of how I spoke, and still speak….I’m a product of my upbringing – both of my parents were teachers, and they wanted my brother and me to grow up and thrive without hopefully having to face the racism they endured growing up in New England and in the Midwest. Even with their best efforts, I was teased by both my White and Black peers….add in a teaspoon of sexual abuse, and this pretty much gives you the answer as to why my self-esteem was so low for many years. It’s why I stopped playing sports in junior high (being constantly told that I had “White Man’s Disease all the time is the reason I rarely pick up a basketball to this day….fuck you, Mark Wilens and Eric Stein), and being turned down on more than one occasion for a date because of the color of my skin are things that I have had to forgive for my own sanity, but these are memories that are impossible to erase.

At Ithaca, I was referred to as “pseudo-Black” by other Black students, because there was a perception that I preferred to hang out with White students (ironically, this was when I was the bass player for our Amani Singers gospel group)…as a music major, between my classes, ensemble rehearsals (I was in four different ensembles at the time), working my part-time job, and squeezing in time to be the bassist, it was nothing more than a cheap shot. I’ve seen a few of these fellow alumni at recent events…I’ve chosen to take the high road and treat them with kindness instead of bringing up the past.

One very positive “color experience” I had during my time at Ithaca was finding out that I’m highly chromesthetic – the ability to relate different notes to different colors. Since being tested by the brilliant Professor Dan Novak in a Modes of Learning class back in 1988, this has changed the way I’ve played, sang, and listened to music for the past 31 years, and it has helped to recall positive memories related to music going back to early childhood. I’m thouroughly convinced that my other friends who have either perfect pitch or highly relative pitch are the same way. Certain keys/songs remind me of either sunny days, rainy days or snowy days, and when I can only listen to certain songs/albums during specific times of the year. This partially explains why I love to drive so much….for me, listening to George Benson’s “Breezin’” album on a perfect sunny summer day while on a road trip is one of my favorite life experiences, as it stimulates my senses of sight and sound to the extreme. Dr. Novak, I can never thank you enough!

Here’s a strange bit of irony….I prefer to be photographed in black & white…there’s more of a contrast with my skin color, and these photos always have a softer focus.

Green and yellow, and preferably in the key of Eb.

It sounds very cliche, but I wish that we lived in a world where colors were not such a source of division. I can’t help but think that difference of color could not have been an issue millions and billions of years ago, and that the racism of the world over the last nearly 300 years is barely a blip on the radar of the history of our planet (unless dinosaurs and pterodactyls had issues with being different colors)…it goes back to the basic principle – focus on the things we have in common instead of the things that make us different. (And please try not to argue about why Gb is grey, but F# is purple. 😉)

8 things that have me in a really good mood today.

Saturday night’s upcoming gig.

Communication. (Letting the cat out of the bag in a GOOD way)

Self awareness.

The music of Lyle Mays.

Positive decisions.

Wearing my comfy sweater and my Levi’s.

My kale/pineapple/orange smoothie.

Yum! 😊

WORKING FROM HOME TOMORROW AND FRIDAY!! (and getting a floating day off in December! 😎)

just reframe it…..

One of the most valuable tools that I’ve learned in therapy is the importance of looking at situations (past, present and future) with a different perspective. This isn’t necessarily from another person’s point of view, but it’s more about finding my own different viewpoint.

I’ve always had a “black and white” outlook on things….very much the “don’t get on my bad side” point of view. More now than ever before, I have a better awareness of this part of my personality, and why I’ve always been this way. I have always felt like “I’m on defense”, and that nobody was ever in my corner. It’s sometimes been to the point where if I got it in my head that someone had an issue with me, I felt like they were already on my bad side, and they didn’t even know it.

Every day I now focus on “being in the grey” (it’s not just the beard color anymore!)….it’s looking at my past, the present and my thoughts for the future from a point of view that I’ve NEVER had before. This goes beyond forgiving myself for past mistakes or “hindsight is 20/20”…it’s the process of removing the words “either/or” from my vocabulary. I also heard a very powerful way of removing fear from my life during the sermon at my church jazz gig on Sunday. I’m trying to never say the word “because” – this enables fear, anger, self-doubt and stubbornness. How often I’ve said “I won’t do that because……” and by doing so, I’ve limited my focus to black and white.

Better vision….even without the glasses.

Finding this new perspective is not easy, especially in the present and the future. Learning to look back on things from the past and better understanding what happened, why it happened, and how I could have thought and reacted differently is very healing….saying “I did this because” puts the black/white focus right out on the table, and looking for a different way of how I initially reacted/responded allows me to see things from my own different point of view instead of someone else telling me how I should have viewed it.

Doing this in real time is really hard….I’m still trying to retrain my brain to focus on the grey, and not be so quick to go into “black & white defense mode”….it’s the fear of being wrong or being so set in my ways that triggers that reaction, and people have been able to push my buttons pretty easily. It’s a process, and some days/instances are easier than others….there are still times when I’m strong in conviction on a decision or opinion, but I struggle to give a “grey” response, and my “black & white” answer can turn something positive into something negative pretty quickly.

My mom always used the phrase “Think twice, speak once”….because of my myopic outlook and attitude, I was always “Ready! Fire! Aim!”….learning to find that middle ground perspective has helped me tremendously this year with my friendships and my relationships with my family, even in very negative situations. (It’s where I found the clarity to write the email last week to mend fences for a friendship that I really didn’t want to lose.)

Reframing is helping me to put my life back into focus.

life is funny sometimes.

“Whatever you focus on expands your experience.” – Rev. Trish Hall

This is a “planned but unexpected” weekend…it could’ve been a FOMO weekend, as Jenn is away at a conference (with Miss Vitriol….sorry dear)…

Making music for a great cause.

Three great things have happened this weekend – first, I played a phenomenal gig in Charlottesville on Friday night as a fundraiser, and the other musicians and singers were incredible, both with their talent and their generosity. Not only did we have a lot of fun, but they’re interested in writing and recording tracks for my next album!

Second, my plans for Saturday fell through….this could’ve been a FOMO setback, but it became a JOMO (Joy of Missing Out!) breakthrough. I went to the gym, treated myself to a movie (Ford vs. Ferrari), and binge-watched Season 7 of The Ranch on Netflix. My mind stayed in a positive place, and I enjoyed having the day to myself.

A JOMO day!

Lastly, as I’m writing this, I’m in the car (as a passenger) on my way up to Avalon in West Virginia. Between the beautiful foliage on this sunny Sunday afternoon, and knowing that I’ll be unplugged from the world getting some quality R&R, there’s nowhere else I’d rather be today.

The view in West Virginia on the way to Avalon.

This weekend has been an opportunity to focus on a lot of positive things….and the experience has been wonderful.

the pursuit of unattainable musical perfection….and how it damn near killed me.

We all have our goals of perfection in life, whether it be getting the perfect score on an exam or an audition, or our moments of being the hero by scoring the home run in the bottom of the ninth. For many years, I had this almost idyllic goal in my head, and not only was it not attainable, but it caused me to make a lot of mistakes in my pursuit of it.

I always wanted to play the “perfect gig” – this was not a gig of playing no wrong notes -this was a gig where everything musically sounded exactly like it does in my head. Most cover bands will “learn songs from the record”…..I’ve always taken this up a notch, almost to the extreme. To me, it was never about just learning the melody and the chords – it was about playing the song as authentically as possible to the original recording…..exact same harmonies, arrangements, instrumentation, keyboard settings, bass lines, you name it. My mistake was expecting everyone else to have the same focus on learning songs the same way. I got really spoiled watching Paul Shaffer and his band backing up different artists on Letterman every night, and always capturing the same nuances as the original recordings. Listening to groups like Earth, Wind and Fire and Tower of Power only made me want to be that much more of a perfectionist.

There was a band that I played with in Pennsylvania about 15 years ago….the name of the band was Red Hot & Blue, and they were a decent band playing cover tunes in Central PA. I’ll admit it – when I was in this band, I was a TOTAL ASSHOLE…they were playing this great repertoire of music, and I was beyond frustrated because in my head, the songs weren’t being played true to the originals. Sadly, I missed out on the simple, basic reason we were playing….we were playing to have fun. That has been one of my biggest regrets for the past almost 15 years.

I’m very appreciative when I receive compliments about my “Have Groove, Will Travel” solo album, as I’m glad that people still enjoy listening to it, and that I was able to complete something that I thought I’d never be able to do. I have a very hard time listening to it now, as it reminds me of my frame of mind back in 2005 when I was recording it. I had made this whole project into a pass/fail scenario – my goal was to become a backup singer for a major recording artist, and if that didn’t happen, the whole project was a failure. I tried to become an extreme perfectionist – recording songs multiple times, being very particular about how the musicians played certain parts, and how harmonies and phrases were to be be sung. During this time, my dad had passed away, I had a major falling out with my best friend Pat, my ex-wife was working on my last nerve, and I was being an asshole with Red, Hot & Blue. I still hear my “self-perceived mistakes” in each track on the record, and for the longest time I was obsessed with going back and re-recording certain parts on the master tapes they way I thought they should have been. In 2006, I had a nervous breakdown from being mentally exhausted. (For those of you who worked with me at Vanguard, this was the real reason I left.) I had just completed a project that I could have only dreamed about, and in now way shape or form did I enjoy doing any of it. And it damn near killed me.

My music goals are much simpler and more healthier now. I want to make another record, and my main goal is to have fun while doing it, mistakes and all….that’s exactly why it will be called “Absolutely Impurfekt”, as there is no such thing as perfection. (For the album cover, it’ll probably be me sitting on a bench, with a dog whizzing on a fire hydrant in the background….talk about imperfection!) I hope to make this album with my brother and my friends, as that would mean the world to me to laugh and make music with the people I care about the most. And although I’m not pursuing 100% perfection, there is one song that I’d like to do with authenticity, out of my incredible respect for the original artist, and how this song was a big part of my life growing up. The song is called “If You Were Mine” by Ray Charles, and I remember listening to this on 8-track with my older brother on many the occasion while riding in our ’68 Chevy Caprice with our folks….this has always been one of my favorites!

I LOVE being “L Train” – I’m not the front man – I can be the guy wearing an over-sized hat being incognito in the background, just playing his ass off…..and I no longer beat myself up about playing/singing wrong notes, or not playing the perfect solo….more often than not, I just say to myself “Man, I fucked that up!”, have a good laugh, and just keep on playin’. All of these musical goals are attainable, and I’m having a lot more fun now in my pursuit.

a song for alanis morrisette or a spoken word by helen mirren….either one works for me.

VITRIOLIC

Most people will sympathize

when others apologize.

This is just a plain and simple fact.

Constant darkness in your scene,

being cruel and oh so mean,

Is this how your always going to act?

Vitriolic, don’t have many friends

will not even try to ever make amends.

Vitriolic, never kind or warm,

you have all the sunshine of a thunderstorm.

Because of all the things you say

People want to walk away

It can be demeaning, vile and crude.

Climb that ladder, rung by rung,

Spewing acid from your tongue

Always getting off on being rude.

Vitriolic, speaking without care,

fire from your eyes with your Cruella stare.

Vitriolic, haven’t got a clue,

hope your ivory tower has an obstructed view.

Penurious with all your hate,

thinking that you’re really great,

while drowning in your ego and your pride.

Spouting fury, fast and loose

this is really no excuse

for all the ugliness you have inside.

Vitriolic, thinking you’re the boss.

Burning all your bridges will have such a cost.

Vitriolic, with your iron-fisted glove,

You are now the person no one wants to love.

VITRIOLIC.

8 things for which I’m very thankful today.

An amazing weekend.

Hearing laughter that I have not heard in a long time.

The ability to say that “I was wrong” or “I’m sorry” without the overwhelming feeling of having to be defensive.

A nice car ride on a fall afternoon, listening to the Moody Blues “Days of Future Passed” album.

The support, love and caring of my family and friends.

Cheesecake.

The New York Giants bye week.

Knowing that I’ve made and will try to continue to make a positive difference in the lives of others.